PERSONAL TRAINING
YOUR GOALS. OUR MISSION.
Unlock your full potential with 1-on-1 personal training tailored to your unique fitness journey. Whether you're new to the gym or a seasoned athlete, our expert trainers are here to guide you, challenge you, and celebrate every win along the way.
What We Offer:
Customized Training Programs built around your goals, schedule, and fitness level.
Coaching in:
• Muscular Strength & Endurance
• Muscle Building (Hypertrophy)
• Weight Loss & Toning
• Posture, Stability & Balance
Nutrition Coaching by a NASM Certified Nutrition Coach.
Body Composition Scanning (as low as $25 per scan)
NPC Competition Coaching available for:
• Bikini, Figure, Men’s Physique, Classic Physique, Bodybuilding
Invest In You:
Personal Training Sessions — starting at $50/session
No guesswork. No gimmicks. Just results.
MEET OUR TRAINERS
Our certified team is dedicated to helping you crush your goals and level up your training.
Brant Knight
Owner and NASM Certified Personal Trainer & Nutrition Coach. Brant combines expert training methods with personalized nutrition coaching to help clients achieve lasting results.
Trey
NASM Certified Personal Trainer with a specialization in Corrective Exercise. Trey focuses on helping clients move better, feel stronger, and prevent injury through tailored training techniques.
Rachel
Certified Personal Trainer through NESTA and ACE, and a Certified Holistic Nutrition Specialist through the Southwest Institute of Healing Arts. Rachel brings a well-rounded, mind-body approach to fitness and nutrition.
